UPCOMING EVENTS.

Into the cold

Join us for a transformative 4-week journey into the foundations of cold immersion and breathwork, guided by Calvin of Lean In Breathwork—

In this experiential series, you’ll learn how to:
• Harness the power of your breath to calm the mind and body
• Build resilience through intentional exposure to cold
• Improve circulation, boost immunity, and support nervous system health
• Develop practical tools to manage stress and anxiety
• Cultivate a deeper connection to yourself through presence and stillness

Reiki Circle & Sound Bath
with Lance and Sandy
Thursday, June 20th | 6:00 PM
SOMA Wellness

You are warmly invited to an evening of healing, connection, and restoration. Join us for a sacred Reiki Circle and Sound Bath—a space to both give and receive, to be held and to hold, within a supportive and heart-centered community.

Through gentle energy sharing and the resonance of sound, we open a space for deep presence, clarity, and renewal. Whether you are new to Reiki or experienced in energy work, all are welcome.

Come experience the power of community, the beauty of shared intention, and the peace that emerges when we slow down together.

Suggested Donation: $25
Your contribution supports the facilitators and helps sustain this offering for the community.

Please reserve your space in advance—spots are limited.

UPCOMING EVENTS

  • Deep Rest & Renewal – Restorative Yoga & Sound Bath with Kaitlyn

    Join us in the serene Salt Lounge for a deeply restorative experience with Kaitlyn. This Restorative Yoga & Sound Bath session blends gentle, soulful movement with the healing vibrations of sound, creating the perfect space to unwind, reset, and recharge.

    Let the calming atmosphere and Kaitlyn’s guidance help you release tension, find balance, and tap into a profound state of relaxation. This is more than just a class—it’s a full-body reset for your mind, body, and spirit.

    Happening every other Saturday at 6 PM

  • Reiki Circle & Sound Bath
    An Evening of Energy, Intention, and Deep Rest

    Join us for a heart-centered gathering where community, healing, and presence come together. In this sacred space, you’ll experience the powerful combination of Reiki and sound as we move through a shared journey of giving, receiving, and energetic alignment.

    We begin in circle, inviting in intention and connection, followed by group Reiki and a deeply restorative sound bath using crystal bowls, chimes, and vibrational instruments to guide your nervous system into a state of calm and renewal.

    This is a space for:
    • Energetic balancing and deep relaxation
    • Community connection and shared healing
    • Releasing stress and restoring harmony
    • Returning home to yourself

    No prior experience with Reiki or sound healing is needed—simply come as you are.

    Suggested Donation: $25
    All are welcome. Please bring a mat, blanket, or anything to help you feel comfortable lying down.

    Let this be your invitation to slow down, tune in, and receive.

  • Tuesdays in JUNE 5:30-7:30 pm

    Cold Immersion Series with Calvin – Breath, Community & Cold

    Join Calvin for a transformative Cold Immersion Series, where breathwork, community, and cold exposure come together in an activating experience. Fresh from his winter expedition with Wim Hof in Poland, Calvin is bringing back powerful techniques and insights to help you push limits, build resilience, and tap into a new level of strength.

    This series will guide you through:

    Breathwork & Cold Adaptation – Learn proven techniques to harness the power of your breath.

    Community & Connection – Experience the support and energy of group immersion.

    Guided Cold Exposure – Safely challenge your body and mind in controlled cold environments.

    40$ per session or 120$ for the series.

    Sign up at www.calvinlivingston.com

    This is a CAN’T MISS opportunity to learn from Calvin and experience the benefits of cold immersion firsthand. We can’t wait to bring this to you!