plunge, sweat, recover

sauna | cold plunge | himalayan salt lounge

workshops | classes | events

ashland, or

FAQs

This is a frequently asked questi
Starting September 15th, Soma Wellness will be entering an extended pause in services as we prepare for our next chapter. While this means our doors will be closed for now, we are actively seeking a new space that aligns with our vision and the needs of our community. We are deeply grateful for your support and look forward to welcoming you back when the right space makes itself available.

Make it

UPCOMING EVENTS

BREATHWORK | SOUND HEALINGS | RETREATS| MEDITATIONS

and MORE

“SOMA Wellness in Ashland is truly a sanctuary of rejuvenation. Pilar has created a welcoming, compassionate, and safe space for wellness in a beautiful community setting.

Every session at SOMA has been nothing short of exceptional. I have felt a profound sense of relaxation and healing during each  sauna & cold plunge, and look forward to this self-care ritual every week.  The benefits extend far beyond the sessions, leaving me feeling more balanced, energized, and connected to my body.

I can't wait to share this incredible experience with friends and family. I wholeheartedly recommend SOMA Wellness to anyone wanting to prioritize their well-being. .”

— Megan

At SOMA, we believe in the power of holistic healing and community. Our serene space is designed to help you reconnect with your health and vitality through a blend of modern and traditional wellness practices.

We offer services like infrared and traditional saunas for deep detoxification and relaxation, a cold plunge to enhance recovery and boost circulation, and salt therapy to support respiratory health and overall wellness.

Rediscover balance and vitality at SOMA

In addition to our services, we host a variety of holistic health events and workshops designed to inspire and educate, creating a space where you can learn and grow alongside a like-minded community. Our carefully curated retail space offers products to complement your health and wellness goals.

Whether you're seeking to boost your immunity, support recovery, or enhance your overall well-being, we provide flexible options through packages, memberships, and day passes to meet your individual needs.

Join us at SOMA, where healing and wellness come together in a welcoming, open setting.

Cold Plunge

invigorate the senses | support recovery | boost immunity

Sauna

detox | reduce stress | relax muscles

Salt Therapy

restore | breathe easy | rejuvinate

stay in the loop

Join the newsletter for special events and more.