
plunge, sweat, recover
sauna | cold plunge | himalayan salt lounge
workshops | classes | events
ashland, or
FAQs
This is a frequently asked questi
Starting September 15th, Soma Wellness will be entering an extended pause in services as we prepare for our next chapter. While this means our doors will be closed for now, we are actively seeking a new space that aligns with our vision and the needs of our community. We are deeply grateful for your support and look forward to welcoming you back when the right space makes itself available.
Make it

UPCOMING EVENTS
BREATHWORK | SOUND HEALINGS | RETREATS| MEDITATIONS
and MORE
“SOMA Wellness in Ashland is truly a sanctuary of rejuvenation. Pilar has created a welcoming, compassionate, and safe space for wellness in a beautiful community setting.
Every session at SOMA has been nothing short of exceptional. I have felt a profound sense of relaxation and healing during each sauna & cold plunge, and look forward to this self-care ritual every week. The benefits extend far beyond the sessions, leaving me feeling more balanced, energized, and connected to my body.
I can't wait to share this incredible experience with friends and family. I wholeheartedly recommend SOMA Wellness to anyone wanting to prioritize their well-being. .”
— Megan
At SOMA, we believe in the power of holistic healing and community. Our serene space is designed to help you reconnect with your health and vitality through a blend of modern and traditional wellness practices.
We offer services like infrared and traditional saunas for deep detoxification and relaxation, a cold plunge to enhance recovery and boost circulation, and salt therapy to support respiratory health and overall wellness.
Rediscover balance and vitality at SOMA
In addition to our services, we host a variety of holistic health events and workshops designed to inspire and educate, creating a space where you can learn and grow alongside a like-minded community. Our carefully curated retail space offers products to complement your health and wellness goals.
Whether you're seeking to boost your immunity, support recovery, or enhance your overall well-being, we provide flexible options through packages, memberships, and day passes to meet your individual needs.
Join us at SOMA, where healing and wellness come together in a welcoming, open setting.
Cold Plunge
invigorate the senses | support recovery | boost immunity
Sauna
detox | reduce stress | relax muscles
Salt Therapy
restore | breathe easy | rejuvinate

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